NANCY'S vs KEY LIME PIE LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE LIGHT FAT FREE YOGURT wins in 6 out of 12 nutrient categories
NANCY'S: 4
vs
KEY LIME PIE LIGHT FAT FREE YOGURT: 6
(2 ties)
Overview
| Nutrient | NANCY'S | KEY LIME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 53 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 11.5 g | 10 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | KEY LIME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.7 MG |
Minerals
| Mineral | NANCY'S | KEY LIME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 66 MG | 53 MG |