NANCY ADAMS vs MACLEAN'S
Nutrition comparison per 100 g serving
Ad 468x60
NANCY ADAMS wins in 6 out of 10 nutrient categories
NANCY ADAMS: 6
vs
MACLEAN'S: 2
(2 ties)
Overview
| Nutrient | NANCY ADAMS | MACLEAN'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 550 cal | |
| Protein | 6.3 g | 4.5 g | |
| Carbs | 65.6 g | 60 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY ADAMS | MACLEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANCY ADAMS | MACLEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 125 MG | 325 MG |