NANCY ADAMS vs LOVE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NANCY ADAMS: 4
vs
LOVE: 4
(2 ties)
Overview
| Nutrient | NANCY ADAMS | LOVE | Winner |
|---|---|---|---|
| Calories | 531 cal | 548 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 65.6 g | 61.3 g | |
| Fat | 25 g | 32.3 g | |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY ADAMS | LOVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANCY ADAMS | LOVE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 65 MG | |
| Iron, Fe | 4.5 MG | 3.5 MG | |
| Sodium, Na | 125 MG | 355 MG |