NANCE IN LIGHT SYRUP NANCHE vs FRIED PEPPERS
Nutrition comparison per 100 g serving
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FRIED PEPPERS wins in 5 out of 11 nutrient categories
NANCE IN LIGHT SYRUP NANCHE: 3
vs
FRIED PEPPERS: 5
(3 ties)
Overview
| Nutrient | NANCE IN LIGHT SYRUP NANCHE | FRIED PEPPERS | Winner |
|---|---|---|---|
| Calories | 71 cal | 83 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCE IN LIGHT SYRUP NANCHE | FRIED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 140 MG |
Minerals
| Mineral | NANCE IN LIGHT SYRUP NANCHE | FRIED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 357 MG | 533 MG |