NANACAKES vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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NANACAKES wins in 4 out of 10 nutrient categories
NANACAKES: 4
vs
PIZZA CRUST MIX: 2
(4 ties)
Overview
| Nutrient | NANACAKES | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 75 g | 80 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 17.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANACAKES | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANACAKES | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 450 MG | 450 MG | Tie |