'NANA POPS NUT BUTTER FILLED SUPERSNACKS vs SALTED ROASTED ALMONDS
Nutrition comparison per 100 g serving
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SALTED ROASTED ALMONDS wins in 6 out of 11 nutrient categories
'NANA POPS NUT BUTTER FILLED SUPERSNACKS: 3
vs
SALTED ROASTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | 'NANA POPS NUT BUTTER FILLED SUPERSNACKS | SALTED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 436 cal | 607 cal | |
| Protein | 7.7 g | 21.4 g | |
| Carbs | 64.1 g | 21.4 g | |
| Fat | 18.0 g | 53.6 g | |
| Fiber | 10.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 'NANA POPS NUT BUTTER FILLED SUPERSNACKS | SALTED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 'NANA POPS NUT BUTTER FILLED SUPERSNACKS | SALTED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 286 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 718 MG | 0 MG | |
| Sodium, Na | 77 MG | 304 MG |