NANA CREME vs JENIS
Nutrition comparison per 100 g serving
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JENIS wins in 6 out of 10 nutrient categories
NANA CREME: 3
vs
JENIS: 6
(1 ties)
Overview
| Nutrient | NANA CREME | JENIS | Winner |
|---|---|---|---|
| Calories | 234 cal | 212 cal | |
| Protein | 0.9 g | 3.9 g | |
| Carbs | 36.5 g | 26.0 g | |
| Fat | 10.3 g | 10.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANA CREME | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 14.4 MG |
Minerals
| Mineral | NANA CREME | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 144 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 28 MG | 58 MG |