NANA CREME vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 8 out of 11 nutrient categories
NANA CREME: 2
vs
COCONUT FRUIT BARS: 8
(1 ties)
Overview
| Nutrient | NANA CREME | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 176 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 36.5 g | 20 g | |
| Fat | 10.3 g | 9.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANA CREME | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | NANA CREME | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 28 MG | 35 MG |