Nalley Turkey Chili With Beans vs Frenched Rack Of Pork
Nutrition comparison per 100 g serving
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Nalley Turkey Chili With Beans wins in 7 out of 11 nutrient categories
Nalley Turkey Chili With Beans: 7
vs
Frenched Rack Of Pork: 3
(1 ties)
Overview
| Nutrient | Nalley Turkey Chili With Beans | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calories | 100 cal | 143 cal | |
| Protein | 7.3 g | 21.4 g | |
| Carbs | 14.6 g | 0 g | |
| Fat | 1.7 g | 5.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nalley Turkey Chili With Beans | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.1 MG |
Minerals
| Mineral | Nalley Turkey Chili With Beans | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 319 MG | 54 MG |