NALLEY vs PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NALLEY: 4
vs
PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE: 4
(2 ties)
Overview
| Nutrient | NALLEY | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 360 cal | |
| Protein | 14.1 g | 8 g | |
| Carbs | 4.9 g | 36 g | |
| Fat | 3.2 g | 20 g | |
| Fiber | 2.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NALLEY | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NALLEY | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 240 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 451 MG | 2,480 MG |