Nalley Hot Chili Con Carne With Beans vs ""HAM
Nutrition comparison per 100 g serving
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Nalley Hot Chili Con Carne With Beans wins in 7 out of 12 nutrient categories
Nalley Hot Chili Con Carne With Beans: 7
vs
""HAM: 3
(2 ties)
Overview
| Nutrient | Nalley Hot Chili Con Carne With Beans | ""HAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 155 cal | |
| Protein | 7.7 g | 16.7 g | |
| Carbs | 13.1 g | 2.4 g | |
| Fat | 3.9 g | 8.3 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nalley Hot Chili Con Carne With Beans | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nalley Hot Chili Con Carne With Beans | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 273 MG | 988 MG |