Nalley Chili Con Carne With Beans and Cheese vs Boneless Natural Juice Sea Salt Ham [Half]
Nutrition comparison per 100 g serving
Ad 468x60
Nalley Chili Con Carne With Beans and Cheese wins in 6 out of 12 nutrient categories
Nalley Chili Con Carne With Beans and Cheese: 6
vs
Boneless Natural Juice Sea Salt Ham [Half]: 4
(2 ties)
Overview
| Nutrient | Nalley Chili Con Carne With Beans and Cheese | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calories | 0 cal | 119 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 4.7 g | 3.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nalley Chili Con Carne With Beans and Cheese | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nalley Chili Con Carne With Beans and Cheese | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 424 MG | 726 MG |