NAKED WILD SHRIMP vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 5 out of 11 nutrient categories
NAKED WILD SHRIMP: 3
vs
COOKED: 5
(3 ties)
Overview
| Nutrient | NAKED WILD SHRIMP | COOKED | Winner |
|---|---|---|---|
| Calories | 102 cal | 119 cal | |
| Protein | 20.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED WILD SHRIMP | COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | NAKED WILD SHRIMP | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 265 MG | 262 MG | |
| Sodium, Na | 319 MG | 286 MG |