NAKED UNCOATED BAR vs HARRIS TEETER
Nutrition comparison per 100 g serving
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NAKED UNCOATED BAR wins in 7 out of 11 nutrient categories
NAKED UNCOATED BAR: 7
vs
HARRIS TEETER: 3
(1 ties)
Overview
| Nutrient | NAKED UNCOATED BAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 468 cal | 391 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 74.5 g | 87.0 g | |
| Fat | 14.9 g | 2.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED UNCOATED BAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | NAKED UNCOATED BAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 191 MG | 43 MG |