NAKED UNCOATED BAR vs GOURMET RED LIQUORICE
Nutrition comparison per 100 g serving
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NAKED UNCOATED BAR wins in 6 out of 11 nutrient categories
NAKED UNCOATED BAR: 6
vs
GOURMET RED LIQUORICE: 3
(2 ties)
Overview
| Nutrient | NAKED UNCOATED BAR | GOURMET RED LIQUORICE | Winner |
|---|---|---|---|
| Calories | 468 cal | 342 cal | |
| Protein | 6.4 g | 2.6 g | |
| Carbs | 74.5 g | 81.6 g | |
| Fat | 14.9 g | 1.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED UNCOATED BAR | GOURMET RED LIQUORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAKED UNCOATED BAR | GOURMET RED LIQUORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 191 MG | 118 MG |