NAKED SHRIMP vs PEELED & DEVEINED
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 5 out of 10 nutrient categories
NAKED SHRIMP: 3
vs
PEELED & DEVEINED: 5
(2 ties)
Overview
| Nutrient | NAKED SHRIMP | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 16.8 g | 16.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAKED SHRIMP | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 119 MG | 259 MG |