Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle vs Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can
Nutrition comparison per 100 g serving
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Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can wins in 8 out of 15 nutrient categories
Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle: 6
vs
Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can: 8
(1 ties)
Overview
| Nutrient | Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calories | 47 cal | 17 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 10.8 g | 4.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 50.8 MG | 12.5 MG |
Minerals
| Mineral | Naked O-J Orange Juice 15.2 Fluid Ounce Plastic Bottle | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 21 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1 MG | 35 MG |