NAKED GRANOLA vs LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NAKED GRANOLA: 5
vs
LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON: 5
(1 ties)
Overview
| Nutrient | NAKED GRANOLA | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 460 cal | 393 cal | |
| Protein | 8.7 g | 8.9 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 24.3 g | 5.4 g | |
| Fiber | 16.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED GRANOLA | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | NAKED GRANOLA | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 43 MG | 107 MG |