NAKED CLASSIC A LIGHT vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NAKED CLASSIC A LIGHT: 4
vs
DRIED MANGO SLICES: 4
(2 ties)
Overview
| Nutrient | NAKED CLASSIC A LIGHT | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 600 cal | 300 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 25 g | 80 g | |
| Fat | 60 g | 0 g | |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED CLASSIC A LIGHT | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | NAKED CLASSIC A LIGHT | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |