NAIA vs ICE CREAM

Nutrition comparison per 100 g serving

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NAIA wins in 5 out of 10 nutrient categories

NAIA: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	NAIA	ICE CREAM	Winner
Calories	208 cal	234 cal
Protein	3.4 g	3.1 g
Carbs	28.1 g	32.8 g
Fat	9.0 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NAIA	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0.7 MG	1.9 MG

Mineral	NAIA	ICE CREAM
Calcium, Ca	124 MG	125 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	108 MG	203 MG

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