NAIA vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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NAIA wins in 5 out of 10 nutrient categories
NAIA: 5
vs
ICE CREAM SANDWICHES: 4
(1 ties)
Overview
| Nutrient | NAIA | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 208 cal | 283 cal | |
| Protein | 3.4 g | 5 g | |
| Carbs | 28.1 g | 40 g | |
| Fat | 9.0 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAIA | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | NAIA | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 108 MG | 200 MG |