NAGANO WASABI vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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NAGANO WASABI wins in 5 out of 10 nutrient categories
NAGANO WASABI: 5
vs
FLAVORED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | NAGANO WASABI | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 68.2 g | 50 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAGANO WASABI | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | NAGANO WASABI | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 494 MG | 464 MG |