NAFTA FOODS & PACKAGING vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 6 out of 10 nutrient categories
NAFTA FOODS & PACKAGING: 2
vs
FAIRWAY: 6
(2 ties)
Overview
| Nutrient | NAFTA FOODS & PACKAGING | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 442 cal | 333 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 77.9 g | 40 g | |
| Fat | 11.6 g | 20 g | |
| Fiber | 1.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAFTA FOODS & PACKAGING | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAFTA FOODS & PACKAGING | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 189 MG | 33 MG |