NACHOS PICKLED JALAPENO PEPPERS vs TURKEY CRANBERRY BABY KALE SALAD
Nutrition comparison per 100 g serving
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TURKEY CRANBERRY BABY KALE SALAD wins in 5 out of 12 nutrient categories
NACHOS PICKLED JALAPENO PEPPERS: 4
vs
TURKEY CRANBERRY BABY KALE SALAD: 5
(3 ties)
Overview
| Nutrient | NACHOS PICKLED JALAPENO PEPPERS | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 215 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHOS PICKLED JALAPENO PEPPERS | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHOS PICKLED JALAPENO PEPPERS | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 348 MG |