NACHO TORTILLA CHIPS vs PLANT-BASED PROTEIN & GREENS
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN & GREENS wins in 9 out of 12 nutrient categories
NACHO TORTILLA CHIPS: 2
vs
PLANT-BASED PROTEIN & GREENS: 9
(1 ties)
Overview
| Nutrient | NACHO TORTILLA CHIPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 7.1 g | 66.7 g | |
| Carbs | 57.1 g | 16.7 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO TORTILLA CHIPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin K (phylloquinone) | 0 UG | 213.3 UG |
Minerals
| Mineral | NACHO TORTILLA CHIPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 267 MG | |
| Iron, Fe | 2.5 MG | 15 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 714 MG | 900 MG |