NACHO TACO PERFECT COMBINATION OF MONTEREY JACK vs FINELY SHREDDED CHEDDAR JACK CHEESE
Nutrition comparison per 100 g serving
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NACHO TACO PERFECT COMBINATION OF MONTEREY JACK wins in 3 out of 10 nutrient categories
NACHO TACO PERFECT COMBINATION OF MONTEREY JACK: 3
vs
FINELY SHREDDED CHEDDAR JACK CHEESE: 0
(7 ties)
Overview
| Nutrient | NACHO TACO PERFECT COMBINATION OF MONTEREY JACK | FINELY SHREDDED CHEDDAR JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO TACO PERFECT COMBINATION OF MONTEREY JACK | FINELY SHREDDED CHEDDAR JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 736 MG | 707 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 643 MG | 607 MG |