NACHO SLICED JALAPENO PEPPERS vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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NACHO SLICED JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
NACHO SLICED JALAPENO PEPPERS: 7
vs
CHICKEN CAESAR SALAD: 2
(1 ties)
Overview
| Nutrient | NACHO SLICED JALAPENO PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 188 cal | |
| Protein | 0 g | 11.7 g | |
| Carbs | 3.3 g | 5.4 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO SLICED JALAPENO PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 10.1 MG |
Minerals
| Mineral | NACHO SLICED JALAPENO PEPPERS | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 34 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 1,700 MG | 369 MG |