NACHO SEASONING PORK RINDS vs CHEDDAR SESAME STICKS
Nutrition comparison per 100 g serving
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CHEDDAR SESAME STICKS wins in 5 out of 10 nutrient categories
NACHO SEASONING PORK RINDS: 3
vs
CHEDDAR SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | NACHO SEASONING PORK RINDS | CHEDDAR SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 643 cal | 536 cal | |
| Protein | 71.4 g | 28.6 g | |
| Carbs | 0 g | 35.7 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO SEASONING PORK RINDS | CHEDDAR SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO SEASONING PORK RINDS | CHEDDAR SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 2,714 MG | 429 MG |