NACHO NATION WHITE BEAN CHIPS vs RIDGIES POTATO CHIPS
Nutrition comparison per 100 g serving
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NACHO NATION WHITE BEAN CHIPS wins in 8 out of 12 nutrient categories
NACHO NATION WHITE BEAN CHIPS: 8
vs
RIDGIES POTATO CHIPS: 1
(3 ties)
Overview
| Nutrient | NACHO NATION WHITE BEAN CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO NATION WHITE BEAN CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO NATION WHITE BEAN CHIPS | RIDGIES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 607 MG | 571 MG |