NACHO FLAVORED CRUNCHY CORN KERNELS vs MUDDY REINDEER
Nutrition comparison per 100 g serving
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NACHO FLAVORED CRUNCHY CORN KERNELS wins in 5 out of 11 nutrient categories
NACHO FLAVORED CRUNCHY CORN KERNELS: 5
vs
MUDDY REINDEER: 3
(3 ties)
Overview
| Nutrient | NACHO FLAVORED CRUNCHY CORN KERNELS | MUDDY REINDEER | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 16.1 g | 7.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO FLAVORED CRUNCHY CORN KERNELS | MUDDY REINDEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO FLAVORED CRUNCHY CORN KERNELS | MUDDY REINDEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 38 MG |