NACHO FLAVOR CAULIFLOWER CRACKERS vs MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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NACHO FLAVOR CAULIFLOWER CRACKERS wins in 7 out of 12 nutrient categories
NACHO FLAVOR CAULIFLOWER CRACKERS: 7
vs
MINI SANDWICH CRACKERS: 2
(3 ties)
Overview
| Nutrient | NACHO FLAVOR CAULIFLOWER CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 67.9 g | 53.1 g | |
| Fat | 8.9 g | 28.1 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO FLAVOR CAULIFLOWER CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO FLAVOR CAULIFLOWER CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 906 MG |