NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS vs KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS
Nutrition comparison per 100 g serving
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KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS wins in 5 out of 11 nutrient categories
NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS: 4
vs
KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS: 5
(2 ties)
Overview
| Nutrient | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 469 cal | 429 cal | |
| Protein | 56.3 g | 3.6 g | |
| Carbs | 15.6 g | 67.9 g | |
| Fat | 18.8 g | 17.9 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 531 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 4.6 MG | |
| Potassium, K | 156 MG | 571 MG | |
| Sodium, Na | 1,031 MG | 1,000 MG |