NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS vs BAKED PRETZEL RODS
Nutrition comparison per 100 g serving
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BAKED PRETZEL RODS wins in 9 out of 16 nutrient categories
NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS: 4
vs
BAKED PRETZEL RODS: 9
(3 ties)
Overview
| Nutrient | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 469 cal | 393 cal | |
| Protein | 56.3 g | 10.7 g | |
| Carbs | 15.6 g | 78.6 g | |
| Fat | 18.8 g | 3.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO CHEESE TORTILLA STYLE PROTEIN CHIPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 531 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6.4 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 1,031 MG | 1,214 MG |