NACHO CHEESE TORTILLA CHIPS vs ORGANIC PRETZEL WITH SEA SALT
Nutrition comparison per 100 g serving
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ORGANIC PRETZEL WITH SEA SALT wins in 5 out of 12 nutrient categories
NACHO CHEESE TORTILLA CHIPS: 3
vs
ORGANIC PRETZEL WITH SEA SALT: 5
(4 ties)
Overview
| Nutrient | NACHO CHEESE TORTILLA CHIPS | ORGANIC PRETZEL WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE TORTILLA CHIPS | ORGANIC PRETZEL WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO CHEESE TORTILLA CHIPS | ORGANIC PRETZEL WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,286 MG |