NACHO CHEESE SAUCE WITH JALAPENO vs GUAVA SAUCE MILD
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE WITH JALAPENO wins in 5 out of 10 nutrient categories
NACHO CHEESE SAUCE WITH JALAPENO: 5
vs
GUAVA SAUCE MILD: 2
(3 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE WITH JALAPENO | GUAVA SAUCE MILD | Winner |
|---|---|---|---|
| Calories | 131 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 9.8 g | 20 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE WITH JALAPENO | GUAVA SAUCE MILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE WITH JALAPENO | GUAVA SAUCE MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 820 MG | 820 MG | Tie |