NACHO CHEESE SAUCE WITH JALAPENO vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE WITH JALAPENO wins in 7 out of 10 nutrient categories
NACHO CHEESE SAUCE WITH JALAPENO: 7
vs
BARBECUE SAUCE: 1
(2 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE WITH JALAPENO | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 171 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 9.8 g | 42.9 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE WITH JALAPENO | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE WITH JALAPENO | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 820 MG | 686 MG |