NACHO CHEESE SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 5 out of 11 nutrient categories
NACHO CHEESE SAUCE: 4
vs
BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 139 cal | |
| Protein | 1.6 g | 2.8 g | |
| Carbs | 9.7 g | 33.3 g | |
| Fat | 7.3 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 758 MG | 917 MG |