NACHO CHEESE SAUCE vs MAC AND CHEEZE SAUCE
Nutrition comparison per 100 g serving
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MAC AND CHEEZE SAUCE wins in 6 out of 10 nutrient categories
NACHO CHEESE SAUCE: 3
vs
MAC AND CHEEZE SAUCE: 6
(1 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | MAC AND CHEEZE SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 88 cal | |
| Protein | 1.0 g | 3.5 g | |
| Carbs | 7.1 g | 8.0 g | |
| Fat | 8.1 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE | MAC AND CHEEZE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE | MAC AND CHEEZE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 747 MG | 186 MG |