NACHO CHEESE SAUCE vs THE RIB DOCTOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NACHO CHEESE SAUCE: 4
vs
THE RIB DOCTOR: 4
(2 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | THE RIB DOCTOR | Winner |
|---|---|---|---|
| Calories | 161 cal | 141 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 8.1 g | 37.5 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE | THE RIB DOCTOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE | THE RIB DOCTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 710 MG | 562 MG |