NACHO CHEESE SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 6 out of 10 nutrient categories
NACHO CHEESE SAUCE: 6
vs
MUSTARD: 1
(3 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 104 cal | 300 cal | |
| Protein | 3.0 g | 20 g | |
| Carbs | 6.0 g | 40 g | |
| Fat | 7.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO CHEESE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 493 MG | 0 MG |