NACHO CHEESE SAUCE vs LEMON DILL SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 5 out of 10 nutrient categories
NACHO CHEESE SAUCE: 5
vs
LEMON DILL SAUCE: 4
(1 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | LEMON DILL SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 367 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.7 g | 26.7 g | |
| Fat | 9.7 g | 30 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE | LEMON DILL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE | LEMON DILL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 806 MG | 417 MG |