NACHO CHEESE SAUCE vs CARLY'S GOLD
Nutrition comparison per 100 g serving
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CARLY'S GOLD wins in 6 out of 10 nutrient categories
NACHO CHEESE SAUCE: 2
vs
CARLY'S GOLD: 6
(2 ties)
Overview
| Nutrient | NACHO CHEESE SAUCE | CARLY'S GOLD | Winner |
|---|---|---|---|
| Calories | 129 cal | 94 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.7 g | 25 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE SAUCE | CARLY'S GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | NACHO CHEESE SAUCE | CARLY'S GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 806 MG | 1,000 MG |