NACHO CHEESE LOADED BEEF TOPPING vs LOBSTER RANGOON
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEESE LOADED BEEF TOPPING wins in 7 out of 11 nutrient categories
NACHO CHEESE LOADED BEEF TOPPING: 7
vs
LOBSTER RANGOON: 2
(2 ties)
Overview
| Nutrient | NACHO CHEESE LOADED BEEF TOPPING | LOBSTER RANGOON | Winner |
|---|---|---|---|
| Calories | 220 cal | 274 cal | |
| Protein | 10.2 g | 9.5 g | |
| Carbs | 25.4 g | 32.1 g | |
| Fat | 7.6 g | 13.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE LOADED BEEF TOPPING | LOBSTER RANGOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEESE LOADED BEEF TOPPING | LOBSTER RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 458 MG | 524 MG |