NACHO CHEESE FLAVORED CORN CHIPS vs SESAME HONEY DRY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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SESAME HONEY DRY ROASTED CHICKPEA SNACKS wins in 5 out of 11 nutrient categories
NACHO CHEESE FLAVORED CORN CHIPS: 4
vs
SESAME HONEY DRY ROASTED CHICKPEA SNACKS: 5
(2 ties)
Overview
| Nutrient | NACHO CHEESE FLAVORED CORN CHIPS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 579 cal | 433 cal | |
| Protein | 5.3 g | 16.7 g | |
| Carbs | 47.4 g | 66.7 g | |
| Fat | 42.1 g | 13.3 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE FLAVORED CORN CHIPS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEESE FLAVORED CORN CHIPS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 67 MG |