NACHO CHEDDAR CHEESE DIP vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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NACHO CHEDDAR CHEESE DIP wins in 6 out of 10 nutrient categories
NACHO CHEDDAR CHEESE DIP: 6
vs
WHIPPED CREAM CHEESE SPREAD: 3
(1 ties)
Overview
| Nutrient | NACHO CHEDDAR CHEESE DIP | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 159 cal | 238 cal | |
| Protein | 1.4 g | 4.8 g | |
| Carbs | 10.8 g | 9.5 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEDDAR CHEESE DIP | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | NACHO CHEDDAR CHEESE DIP | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 888 MG | 429 MG |