NACHO BLEND WITH JALAPENO PEPPERS A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR FINELY SHREDDED CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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NACHO BLEND WITH JALAPENO PEPPERS A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR FINELY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
NACHO BLEND WITH JALAPENO PEPPERS A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR FINELY SHREDDED CHEESE: 5
vs
COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | NACHO BLEND WITH JALAPENO PEPPERS A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR FINELY SHREDDED CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 71 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 32.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO BLEND WITH JALAPENO PEPPERS A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR FINELY SHREDDED CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO BLEND WITH JALAPENO PEPPERS A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO PEPPERS AND CHEDDAR FINELY SHREDDED CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 150 MG | |
| Sodium, Na | 679 MG | 363 MG |