NACH-O CHEESY FLAVORED SNACK MIX vs GRILLED SWEET TERIYAKI PORK JERKY
Nutrition comparison per 100 g serving
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GRILLED SWEET TERIYAKI PORK JERKY wins in 4 out of 10 nutrient categories
NACH-O CHEESY FLAVORED SNACK MIX: 3
vs
GRILLED SWEET TERIYAKI PORK JERKY: 4
(3 ties)
Overview
| Nutrient | NACH-O CHEESY FLAVORED SNACK MIX | GRILLED SWEET TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 60.7 g | 39.3 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACH-O CHEESY FLAVORED SNACK MIX | GRILLED SWEET TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACH-O CHEESY FLAVORED SNACK MIX | GRILLED SWEET TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 750 MG |