NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ vs BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ
Nutrition comparison per 100 g serving
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BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ wins in 9 out of 14 nutrient categories
NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ: 4
vs
BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ: 9
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 19.1 g | 13.3 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 0.2 MG |
Minerals
| Mineral | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 41 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Potassium, K | 214 MG | 200 MG | |
| Sodium, Na | 905 MG | 222 MG |