NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ vs OREO COOKIES 1X20.000 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ wins in 8 out of 11 nutrient categories
NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ: 8
vs
OREO COOKIES 1X20.000 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ | OREO COOKIES 1X20.000 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 17.9 g | 24.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ | OREO COOKIES 1X20.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ | OREO COOKIES 1X20.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 4.0 MG | |
| Potassium, K | 268 MG | 121 MG | |
| Sodium, Na | 821 MG | 293 MG |