NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ vs Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ wins in 5 out of 11 nutrient categories
NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ: 5
vs
Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 82.1 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 321 MG | 143 MG | |
| Sodium, Na | 571 MG | 786 MG |